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Tofu Stir Fry Recipe
| Preparation Time | |
|---|---|
| Difficulty | Easy |
| Occasion | Bonefire Party |
| Recipe Type | Appetizers |
| Cuisine | South Indian |
Tofu and Vegetable Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan vegetable stir-fry with tofu in a light ginger sauce. Feel free to add in whatever vegetables you happen to have on hand, just about any kind of veggie will work for this quick and easy stir-fry recipe. You could also omit the tofu, or use seitan or tempeh instead.
Ingredients
| Ingredient | Quantity | Calories | Fat | Cholestrol |
|---|---|---|---|---|
Tofu |
1 cup | 176 | 10.58 | |
Oil |
1 tablespoon | 241.92 | 34 | 0 |
Soy Sauce |
1 tablespoon | 15.91 | 0.01 | |
Chili Sauce |
1 teaspoon | 6.6 | ||
| 440.43 | 44.59 | 0 | ||
Preparation Method
- 1 Drain liquid from Tofu package.
- 2 Cut into large pieces and press out excess liquid with a paper towel.
- 3 Cut Tofu into bite size cubes.
- 4 Heat Oil in a non-stick skillet.
- 5 Add Tofu and cook on high heat unTil all sides are light brown.
- 6 Sprinkle Soy Sauce and Chili Sauce and toss unTil Tofu is well coated.
- 7 Serve hot.
