When the body fails to produce enough insulin or when the body cells do not respond to the insulin produced, glucose continues to stay in blood and in no time, the glucose level in blood soars, leading to diabetes. Diabetes may be categorized in to three main types.
1. Type 1 diabetes - This occurs when body fails to produce insulin. This type of diabetes can be tackled by injecting insulin.
2. Type 2 diabetes - This is the most widespread type. This occurs when the body cells become non-responsive or resistant to insulin.
3. Gestational diabetes - This occurs during pregnancy. Women, who never had any previous history of diabetes, may become diabetic during pregnancy.
Other types of diabetes include congenital diabetes that is caused by genetic disorders in insulin secretion, monogenic diabetes, steroid diabetes caused by over-intake of glucocorticoids, cystic fibrosis related diabetes.
Herbs or herbal supplements for diabetes
Some important herbs that are contained in most herbal supplements for diabetes are listed below. These herbs have been found very helpful in lowering blood sugar levels.
1. Neem leaf juice or extracts can be very effective in treating diabetes. One may simply chew 9-10 neem leaves every morning for a month and feel the difference.
2. Chewing of 10-12 basil leaves a day also helps in controlling diabetes. Basil leaves have the power to activate pancreas and make it produce enough insulin.
3. Half teaspoon turmeric powder taken every day with honey relieves the symptoms of diabetes.
4. A paste made out of grinded lecaus leaves and pepper corns may be taken every day for beneficial results.
5. Liberal intake of onion and garlic can also control diabetes. They help in maintaining a good cardiovascular health.
6. Fenugreek seeds have excellent anti-diabetic properties. It may be taken in grounded form.
7. Blueberry is an effective regulator of glucose levels in blood.
8. Asian ginseng is a useful herb for diabetes. It increases insulin output by stimulating the pancreas and also leads to a rise in the number of insulin receptors.
9. Gingko biloba is also rich in anti-diabetic properties. It can treat diabetes effectively.
10. Bitter gourd or bitter melon is also known as plant insulin. It increases the responsiveness of body cells to insulin and improves metabolism.
11. Cinnamon is immensely potential in lowering blood sugar levels. Half teaspoon cinnamon powder may be taken twice a day regularly for best results.
Hope this article has covered some useful anti diabetic herbs that will help you lower your blood sugar levels naturally and effectively and prevent diabetes complications.
